Whether its used to condition your entire body, strengthen specific muscle groups (arms, shoulders, legs, core, etc.), or for sport specific (golf, baseball, tennis, etc.) the RMT® Club is a go-to training tool that gets the job done.
GET SWINGIN'
The RMT® Club is made in the USA and used by professional athletes as well as everyday fitness enthusiasts because of its versatility and unique training benefits. Its patented design opens new avenues for functional training and improves overall functional strength from rotational power and mobility to coordination and balance.
HIGH OUTPUT
H.I.I.T. Quick Movements Explosive Movements Agility Training
TARGET SPECIFIC AREAS
Core & Trunk Back & Lats Shoulders & Arms Legs & Glutes
GLOBAL
Overall Functional Strength Non-Dominant Side Training Mobility & Coordination Rotational Power
USED BY PROFESSIONAL ATHLETES
Testimonials
4X TEAM USA WRESTLING OLYMPIC GOLD MEDALIST
"A useful tool that connects my wrestling abilities and everything I do on the mat with my strength training, allowing fluidity between those two things."
- Jordan Burroughs, USA Wrestling
2017 WORLD LONG DRIVE CHAMPION
"I believe the RMT® Club and WeckMethod will change rotational training and make many other products obsolete. I have never used a more effective and functional training tool."
- Justin James
LA DODGERS 2020 W.S. CHAMPION
"I use the RMT® Club every chance I get to warm-up and strengthen my body. I can feel how it carries over from training to the field."
- Austin Barnes
Customer Reviews
Overall rating: 4.8 / 5 from 997 reviews.
My son is very happy with the WeckMethod RMT club, which is helping strengthen his swing.
I have loved the 4# for a while and got the 8# recently. It's more of slow mover for me. I use it more for active stretching. It's heavier than you think for what it is but in a good way.
Inspiring out beautiful community to feel the connection of the deep core lines using these amazing SoleSteps! Ground force production allows the transfer of energy into the RMT club! A timeless combination of sensory activation and cognitive coordination! We are honored to be using the best tools to perform for L.I.F.E.
Stay supple and hungry friends.
I have the 4 pound Weckball, a couple of years. Now with the 6 pounder, I alternate with them on certain workouts. I will order another 6 pounder Weckball.
RMT club does what it's designed to do. Feels comfortable in the hand and adjusting the hand position on the handle changes how the weight shifts to give different muscles a workout. I bought the 2 and 4 pound RMT clubs, don't be fooled into thinking you need heavier clubs to get a workout. The lower weights will be challenging if you use proper technique. Overall pleased with the clubs, just wish I had taller ceilings, so I would not have to use them outside.
I’ve been a golf coach for over 35 years help found Elite Golf Schools in 2002 which is now owned by my friend Riley Andrews, who introduced me to David Weck. I am so grateful that he did because rope flow and RMT Club have totally changed the way I look at movement and golf instruction and 35 years later I’ve become the best coach that I could possibly be thanks to Weck method.
The BMT Club - Golf has fully met my expectations. I use it almost daily to help me reinforce the muscle memory so necessary in establishing the proper golf swing. I really like the convenience of working on my golf swing in inside my house; it also doubles as a light exercise workout.