JOIN THE RESISTANCE
The Limit Force Elastics® (L.F.E) training pack combines specialized equipment and innovative training principles which focus on compression and extension to maximize the output and efficacy of your resistance training
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BOSU® Elite
- The BOSU® Elite's Reactive Dome™ technology generates explosive return through pressurized resistance
- Power Zone™ indicates the target area for maximum resistance and force production
- Power Line™ helps hone in on proper position and pinpoints different vectors to change dome feedback and stimulus
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WM RESISTANCE BAND
- W.M. 12-ply Resistance Bands are designed to be as durable as they are resilient, maintaining their level of resistance and max output over time.
- W.M. Resistance Bands utilize Limit Force Elastic® Training (free with purchase) to supercharge your nervous system and tap into maximum power
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LIMIT FORCE ELASTICS® BALL
- The W.M. Limit Force Elastics® Ball offers multiple options for targeted compression training including chest, arms, lats, core, glutes, quads, and hamstrings
- Allows for "hands-free" compression training (under arms, between quads, etc) so that you can easily combine with other movement patterns and exercises
THE L.F.E (Limit Force Elastics®) PACK
The L.F.E Pack provides the ultimate solution for resistance through novel and effective training equipment and concepts. Each product in the L.F.E. Pack comes with exercises and programs offering new training concepts to unlock meaningful gains and results.
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COMPRESSION STRENGTH TRAINING®
By “compressing" the BOSU® Elite's Reactive Dome™, you create intense resistance which stimulates your nervous system and excites your body's muscle fibers - literally making you feel lighter on the ground, faster on the floor, and more powerful under the bar.
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LIMIT FORCE ELASTICS® TRAINING
Limit Force Elastic® Training involves stretching WeckMethod Resistance Bands to limit force for short durations with high intensity to supercharge your nervous system and tap into maximum power or for long durations to strengthen and fortify positions and postures.
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DYNAMIC ISOMETRIC TRAINING
Dynamic isometric exercises involve holding an isometric contraction while moving through a range of motion to help improve spinal health, flexibility, and strength. They can be especially helpful for people recovering from or trying to prevent low back pain
