FREE TRAINING CONTENT
Advanced
Intermediate
Beginner
Advanced
Intermediate
Beginner
GO ALL IN!
Immerse yourself completely in WeckMethod movement methodologies and our full suite of proprietary products with the All-In Pack.
-
THE RMT® PREMIUM ROPE
The RMT® Premium Rope is designed to unify your entire body to work as one complete system by teaching you how to create complete, fluid movements patterns which focus on the rotational movements of your body to develop muscular integration while building coordination, agility and balance.
-
THE RMT® CLUB
The RMT® Club offers a wide range of complementary movement patterns to enhance rotational power, fluid strength, mobility, coordination, R.O.M, total body integration, conditioning and overall athleticism.
-
BOSU® ELITE
The BOSU® Elite's high-density dome provides pressurized resistance for strength, core, and agility training, preparing your body for powerful, controlled movements.
-
SOLESTEPS®
Precision-engineered foot platforms to support better posture, alignment, and recovery. The SoleSteps® are.designed to prevent eversion and pronation, relieving stress on your feet, ankles, knees, hips, back, and shoulders.
-
W.M. RESISTANCE BANDS
W.M. Resistance Bands utilize Limit Force Elastic® Training (free with purchase) to supercharge your nervous system and tap into maximum power
Customer Reviews
Overall rating: 4.7 / 5 from 1868 reviews.
Love it, but would like some beginner exercises for it!
great product and very well made!!!! I am going to enjoy doing flow rope with it
My son is very happy with the WeckMethod RMT club, which is helping strengthen his swing.
good
All products are high quality and I'm using them daily.
What a great invention this is. Love the feedback that the vest gives me while walking, jumping, and sprinting to have better movement quality and improve form. Also, I feel a huge potentiation effect when talking it off. Gonna be a great tool for my 1on1 sessions that I will coach. Most of all it’s very fun to use.
Heyyy! The Weck Method 2" band is tough as nails. I recommend break it in. I will be a beast in shirt order! 🤣
Just ordered 2 more!
I really like this vest. I just wish it were a little bit quieter. Maybe adding some foam to the bottom could reduce the noise.
I have loved the 4# for a while and got the 8# recently. It's more of slow mover for me. I use it more for active stretching. It's heavier than you think for what it is but in a good way.
Have enjoyed learning rope flow, which is new for me. Haven't used the Infinity rope yet.
It’s been about two weeks, and I’m really enjoying getting used to the Weck Method Rope and working with the very basics. Full disclosure: I’m a little intimidated to even try the Sneaky Thing and the Dragon Roll! 😅 Soon, I’m sure I’ll give them a try. For now, I’m just playing around with the rope, exploring the movements, and noticing how my body feels—how it responds, and sometimes how it doesn’t respond yet. I’m enjoying the process of learning, experimenting, and simply becoming more aware of my body through the rope. I’m definitely a beginner, but I’m having fun with it and looking forward to seeing where this takes me.
Weck method is the best!
Loved it so much we just ordered a second set
Well made, fun to use. Would buy again
Have really bad hip impingement and arthritic hop. I stand on these 2-4 times a day and it has helped my body realign. Will gradually use more but since getting them my back and hip feel a lot better after using them and it has helped reduce pain in both areas.
The vest is great and David Weck is an awesome guy.
Loving the stiffer feel and feedback to help my clients succeed clinically! I’ve definitely had some fun testing its limits during after hours workouts, which has surprisingly been really reinvigorating my love for the BOSU! The ELITE version will be my preferred style moving forward, as it as the ability to give back more force and feedback in a way that just has to be experienced to understand the full benefits! So useful in so many ways!!!
I had a great experience with SoleSteps. The program is simple, practical, and easy to incorporate into a regular recovery or mobility routine. I especially like the focus on the feet and lower body—areas that are often overlooked but play such an important role in balance, movement, and overall performance. The exercises are easy to follow and can be useful for athletes, active adults, and anyone looking to improve foot mobility and body awareness. SoleSteps is a great addition to a well-rounded recovery and movement program. Highly recommended!
Great product
Love this product! Can definitely feel a difference. I have them at my desk at work and I have started to workout with them.
Excellent Quality! Love the workmanship.
Getting my balance back , a day at a time
Must try to truly understand. Love it!!
Staying active has been a real struggle. The RMT Rope has given me a simple, challenging, enjoyable movement practice that I plan to continue building. Beautiful work!
The flow of the rope is smooth. Big fan over here!
I love the pulse vest. I am an middle aged man and I believe it is helping my fitness, flexibility and dynamic movement.
This is a great addition to my mobility workout and my dance classes. I felt an immediate core change during the first few sessions!
I bought these for my son, who has very flat feet. He said he felt better almost instantaneously, and cannot wait to see how he progresses after using them for a while.
Absolutely love it! Hill Sprints, Plyometrics, etc… even wearing during the workday to stay motivated with movement. Bought the Active vest and love it. My 13 yr old son and athlete loves it as well. Want to try the other vest as well. If you are on the fence… get it. Worth it 100%. Puts a new spin on everything. Using ProPulse vest and 120# GORUCK sand ball in this workout. Get it!
The dynamic weck vest is now a staple of all of sprint and change of direction work
Love them, and my clients love them!
These pieces of equipment have revolutionized my athletic training, and i'm just getting started! They are all so well made and carefully designed for every bit of movement that we will unlock. A true game-changer, I love these products and WeckMethod!
Easy to use and good quality
Amazing product and experience.
Amazing product. Love it.
Love the shirts. Great fabric and well made.
I have been using it for various rotational exercises and am very pleased with it.
Well, I’m brand new to training with a rope. Quality constructed rope, simple enough, but very humbling. Nowhere close to getting rolls down, but awesome tool for understand movement and body mechanics.
Innovative, and a must have for exercise, recovery, therapy! A+++++++++++