2.1lb weight / 0.5inch diameter / 8.5 feet length (braided middle portion is 5 feet long and 1.5inch diameter)
Specifically designed to give you the resistance of a heavy rope, with the control and articulation of a light rope.
This Infinity Braid has quickly become a favorite rope in the WeckMethod Lab. The center of the Infinity Braid gives the rope its weight, and unique air resistance, while the ends of the Infinity Braid and its handles gives you all the fluidity and movement of a light rope.
The net effect is unlike any rope you’ve experienced to date.
The concept was developed by WeckMethod Programming Director Chris Chamberlin’s son, who at six years old created the Infinity Braid pattern that we immediately put into production. We operate from a “best idea wins” framework. The Infinity Braid Flow Rope is a “best idea” you and your clients will love.
Make your RopeFlow stronger with the Infinity Braid RMT Flow Rope.
Original RMT Rope
Classic design in black
Ideal for traditional rope training and full-body exercises
Double-braid construction for excellent strength, minimal elongation, UV and abrasion resistance
Perfect for serious athletes seeking precision and durability
1.2lb weight / 0.5inch diameter / 8.5 feet length
RMT® ROPES
Used by top-level trainers and professional athletes alike, the RMT® Rope offers more than typical rope training. The RMT® Rope is specially designed to integrate your entire body; enhancing communication between your large and small muscle group to develop mobility, coordination, core strength, and rotational power on both sides of your body.
THE TRAINING
Training with the RMT® Rope is unique because of the specialized programming that comes with it. You learn how to integrate your movements and unify your entire body to work as one complete system.
ROTATION
MOBILITY
COORDINATION
Customer Reviews
Overall rating: 4.8 / 5 from 810 reviews.
My son is very happy with the WeckMethod RMT club, which is helping strengthen his swing.
I have loved the 4# for a while and got the 8# recently. It's more of slow mover for me. I use it more for active stretching. It's heavier than you think for what it is but in a good way.
It’s been about two weeks, and I’m really enjoying getting used to the Weck Method Rope and working with the very basics.
Full disclosure: I’m a little intimidated to even try the Sneaky Thing and the Dragon Roll! 😅 Soon, I’m sure I’ll give them a try.
For now, I’m just playing around with the rope, exploring the movements, and noticing how my body feels—how it responds, and sometimes how it doesn’t respond yet.
I’m enjoying the process of learning, experimenting, and simply becoming more aware of my body through the rope. I’m definitely a beginner, but I’m having fun with it and looking forward to seeing where this takes me.
Staying active has been a real struggle. The RMT Rope has given me a simple, challenging, enjoyable movement practice that I plan to continue building. Beautiful work!
Well, I’m brand new to training with a rope. Quality constructed rope, simple enough, but very humbling. Nowhere close to getting rolls down, but awesome tool for understand movement and body mechanics.
Bought a rope from a nautical store hoping to save money, but ended up being just as expensive. I have been using the new rope alot more and am seeing some gains in skill and mobility.
Inspiring out beautiful community to feel the connection of the deep core lines using these amazing SoleSteps! Ground force production allows the transfer of energy into the RMT club! A timeless combination of sensory activation and cognitive coordination! We are honored to be using the best tools to perform for L.I.F.E.
Stay supple and hungry friends.
I have the 4 pound Weckball, a couple of years. Now with the 6 pounder, I alternate with them on certain workouts. I will order another 6 pounder Weckball.
RMT club does what it's designed to do. Feels comfortable in the hand and adjusting the hand position on the handle changes how the weight shifts to give different muscles a workout. I bought the 2 and 4 pound RMT clubs, don't be fooled into thinking you need heavier clubs to get a workout. The lower weights will be challenging if you use proper technique. Overall pleased with the clubs, just wish I had taller ceilings, so I would not have to use them outside.
I’ve been a golf coach for over 35 years help found Elite Golf Schools in 2002 which is now owned by my friend Riley Andrews, who introduced me to David Weck. I am so grateful that he did because rope flow and RMT Club have totally changed the way I look at movement and golf instruction and 35 years later I’ve become the best coach that I could possibly be thanks to Weck method.