POWER + MOBILITY
The RMT® Club is the go-to training to play the game of Lacrosse better. The patented design conditions and strengthens your body for game-time performance.
IMPROVE GAME-TIME TECHNIQUE
Develop more accuracy, mobility, and strength using the RMT® Club
Use the RMT®Club to improve wrist and hand articulation, coordination and non-dominant side strength
The RMT®Club improves rotational power and integrates movement from feet to hands
SPECIAL SAUCE.
The shifting weight inside the Club head allows for rapid change of direction, bursts of intensity, and audible indication of proper form
ESSENTIAL COMPONENTS
Use the RMT® Club to connect and strengthen hip, core and lat engagement from your feet through your hands.
The RMT® Club lengthens and strengthens shoulders, core, and back to create mobility and rotation
Develop better wrist articulation, forearm and strength with the RMT® Club's shifting weight.
The RMT® Club helps improve the communication between both sides of your body unifying your movements
Bulletproof your shoulders and strengthen your back and lats to generate fluid, effortless power with the RMT® Club.
RMT® Club teaches your body to move as one complete unit improving fluidity, tempo, and power.
BEST CLUB FOR YOU
It doesn't matter what you need it for, the RMT® Club has got you covered for functional fitness and enhancing performance in your sport. Swing with confidence, hit the distance, and serve for the ace.
2LB. RMT® Club
- All Ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work
4LB. RMT® Club
- All Ages
- A must-have tool
- Quick, powerful training
- Dynamic resistance
- For all athletic levels
6LB. RMT® Club
- Ages 12+
- Ideal for strength training
- Advanced mobility focus
- Rehab training
- For experienced users
8LB. RMT® Club
- Ages 12+
- Advanced power training
- Highest learning
- Strength-focused users
- For experienced users
PRO ATHLETE REVIEW
“The RMT® Club is truly one of the most versatile, it provides a sensory-enriched training stimulus that takes motor control and coordinated movement patterning to the next level."
- John Rusin
FITNESS SYSTEMS
Customer Reviews
Overall rating: 4.8 / 5 from 997 reviews.
My son is very happy with the WeckMethod RMT club, which is helping strengthen his swing.
I have loved the 4# for a while and got the 8# recently. It's more of slow mover for me. I use it more for active stretching. It's heavier than you think for what it is but in a good way.
Weck method is the best!
I have been using it for various rotational exercises and am very pleased with it.
amazing product
Inspiring out beautiful community to feel the connection of the deep core lines using these amazing SoleSteps! Ground force production allows the transfer of energy into the RMT club! A timeless combination of sensory activation and cognitive coordination! We are honored to be using the best tools to perform for L.I.F.E. Stay supple and hungry friends.
Product produces
I have the 4 pound Weckball, a couple of years. Now with the 6 pounder, I alternate with them on certain workouts. I will order another 6 pounder Weckball.
Great product and quick shipping
Easy ordering--and a mistake I made was quickly fixed by the Weck team!! Tool is great as advertised, the wise mans swinging tool!
Awesome
Love that it’s made in USA! Really improved my sons pitching.
hitting my golf ball about 10 to 15 yards further, at 72 that's huge...
RMT club does what it's designed to do. Feels comfortable in the hand and adjusting the hand position on the handle changes how the weight shifts to give different muscles a workout. I bought the 2 and 4 pound RMT clubs, don't be fooled into thinking you need heavier clubs to get a workout. The lower weights will be challenging if you use proper technique. Overall pleased with the clubs, just wish I had taller ceilings, so I would not have to use them outside.
I’ve been a golf coach for over 35 years help found Elite Golf Schools in 2002 which is now owned by my friend Riley Andrews, who introduced me to David Weck. I am so grateful that he did because rope flow and RMT Club have totally changed the way I look at movement and golf instruction and 35 years later I’ve become the best coach that I could possibly be thanks to Weck method.
This will be a great tool that will continue to grow with me as I use it thank you!
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Awesome
Glad I purchased the 2lb club.
Great training tool!!
Fantastic product!
Great! Thanks!
One of the most effective golf swing trainers that I have experienced. Excellent blend of Kettle Bell and Golf Club!
Use them almost everyday! Great design and safe too.
I absolutely love it!
Great
Great for golf and warmup before rounds.
very nice
highly effective total body workout, with huge byproduct of timing
It’s something new and different that I try we’ll see how the weeks going but I do like it
Best flow tool for any sport, I use it daily as my main workout equipment! Perfect for mobility work and explosive work!
Love the RMT Club!
The BMT Club - Golf has fully met my expectations. I use it almost daily to help me reinforce the muscle memory so necessary in establishing the proper golf swing. I really like the convenience of working on my golf swing in inside my house; it also doubles as a light exercise workout.
Great addition to my home gym. Very helpful for learning Rotational Movement Training. Also has really good instructional videos!
I have the 4 and 6 lb RMT clubs…I bring them to our summer football workouts and every one wants to try them…especially the other coaches!
Nothing but quality
About what I expected, looking forward to working out with it.
The most versatile training tool! Use it every day.
My favorite training tool
Wonderful tools from weckmethod for dynamic training to optimize mobility and recovery and heavy club for strength and power