How it works
From “dead weight” to “responsive resistance”
The ProPulse® Power Vest does not overload your body or create undue stress. It’s designed to receive force, organize it, and express it powerfully and safely, working with your body, not against it. Its spring-loaded cartridges give you a plyometric effect in every step, while reducing overall joint strain in a way bodyweight or a weighted vest cannot do alone.
Bodyweight
The ProPulse® Power Vest introduces patented interactive cartridges which work with your body, not against it, transforming “dead weight” into “responsive resistance.” It lets you receive and express force the way your body was designed to, with less impact on joints.
Standard Weight Vest
Standard weighted vests use static or “dead weight,” which increases impact on joints, creates burden on the shoulders and neck, and upsets gait mechanics. The ProPulse® Power Vest enhances the key factors that matter most for aging well: plyometric loading, tendon strength, and joint health.
Where It Helps
Built For This Season
Bone Density + Tendon Strength
Dynamic load that fortifies tendons and strengthens bones

Bone Density
The ProPulse® Power Vest builds bone density with less impact by replacing constant, static weight with dynamic, spring-loaded cartridges that generate kinetic impulses during everyday movement:
- Triggers Bone Remodeling
- Creates a Plyometric Effect With Less Joint Stress
- Increases Periosteal Tension Without the Burden of Static Weight
- Delivers Precisely Timed Force to Make You Feel Lighter
Tendon Strength
The ProPulse® Power Vest uses spring-loaded cartridges to build tendon strength, reducing peak impact force while engaging dormant tendon fibers to stimulate collagen synthesis and tendon elasticity.
- Triggers Mechanotransduction & Collagen Synthesis
- Optimizes the Stretch-Shortening Cycle (SSC)
- Increases Tendon Resilience for Better Force Transmission
- Delivers High Velocity, Reduced Impact Force
Plyometrics Without Pain
A plyometric stimulus every step, without the joint impact

Plyometrics
Plyometrics are the holy grail when it comes to fending off the physical issues that come along with perimenopause and menopause. The ProPulse® Power Vest uses spring-loaded weights to give you a gentler, more stimulating plyometric effect with every step.
The spring-loaded cartridges dampen ground force while at the same time maximizing plyometric return for less impact on your joints and skeletal burden, allowing you to preserve bone mineral density, retain fast-twitch muscle fibers, and maintain metabolic health as estrogen levels drop.
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Resilience + Muscular Recruitment
Recruits fast-twitch fibers to help fight muscle loss

The Spring-Loaded Advantage
The ProPulse® Power Vest’s spring-loaded cartridges store and release energy dynamically. Absorbing and redirecting the kinetic rebound requires rapid force development. This acceleration forces the motor cortex to immediately recruit high-threshold Type II fibers, stimulating muscle retention and hypertrophy to increase power output.
Spring-loaded resistance created by the ProPulse® cartridges provides active-aging adults with a high-yield training stimulus: it stimulates the fast-twitch muscle fibers required to combat sarcopenia, maintains peak mechanical tension for muscle growth, and enhances functional dynamic balance while reducing joint compression and the associated risks of injury.
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Neuromuscular + Haptic Training
Sharpens the mind-muscle connection through kinetic feedback

Audible Feedback
The ProPulse® Power Vest’s spring-loaded weights enhance neuromuscular coordination through auditory stimulus. Sound engages the temporal and frontal lobes of the brain, sharpening the timing and integration of movement. The sound from the dynamic kinetic oscillation of the spring-loaded cartridges enriches the signal loop between brain and body, resulting in finely tuned, coordinated movement.
Haptic Feedback
The ProPulse® Power Vest uses haptic feedback (kinetic force you feel) to improve exercise performance by providing instant, kinetic sensation that refines technique, regulates pace, and maintains focus. By tapping into your somatosensory system, haptics deliver immediate physical cues that work with your body’s central nervous system to connect, organize, engage, and optimize.
Buy NowFind Your Model
Active
Model
10 lb
Max Load
12
Cartridges
The everyday training vest. Built for plyometrics, conditioning, walking, and functional fitness. 12 spring-loaded cartridges deliver dynamic resistance at a lighter total load.
- Phone + Key Pocket
- 6 Points of Adjustment
- Free Video Programming Included
Pro
Model
15 lb
Max Load
20
Cartridges
Maximum capacity for serious athletes. 20 cartridges plus a hydration pouch that, when full, pushes your total load to 20 lbs. 8 adjustment points for a locked-in fit at any intensity.
- Up to 20 lbs. with Hydration Pouch filled
- 8 Points of Adjustment
- Free Video Programming Included
What They're Saying
Testimonials
Sue Hitzmann
As an educator focused on fascia and bone health, I see the Power Vest as a smart way to introduce safe impact loading that supports muscle strength and bone density for women.
Elicia H.
Love how the insert coils absorb the shock on the joints, making for less impact damage while adding the weight.
Bryce Ferman
COMFORT is much of it, but it clings to you in a nice way, not restricting movement. It’s a special vest. I’m totally happy!
Included With Every Vest
FREE PRODUCT TRAINING
Your ProPulse® Power Vest comes with free access to your own online exercise library — individual exercises targeting plyometrics, low-impact movement, and conditioning, plus full training programs.