Sumérgete por completo en las metodologías de movimiento de WeckMethod y en nuestra gama completa de productos patentados con el paquete "All-In".
LA CUERDA PREMIUM RMT®
La cuerda RMT® Premium está diseñada para unificar todo el cuerpo para que trabaje como un sistema completo, enseñándote a crear patrones de movimiento fluidos y completos que se centran en los movimientos rotacionales de tu cuerpo para desarrollar la integración muscular, mientras construyes coordinación, agilidad y equilibrio.
EL CLUB RMT®
El RMT® Club ofrece una amplia gama de patrones de movimiento complementarios para mejorar la potencia rotacional, la fuerza fluida, la movilidad, la coordinación, el rango de movimiento, la integración de todo el cuerpo, el acondicionamiento y el atletismo en general.
BOSU® ELITE
La cúpula de alta densidad de BOSU® Elite proporciona resistencia a presión para el entrenamiento de fuerza, core y agilidad, preparando tu cuerpo para movimientos potentes y controlados.
SOLESTEPS®
Plataformas para los pies de ingeniería de precisión para apoyar una mejor postura, alineación y recuperación. Las SoleSteps® están diseñadas para prevenir la eversión y la pronación, aliviando el estrés en los pies, tobillos, rodillas, caderas, espalda y hombros.
BANDAS DE RESISTENCIA W.M.
Las bandas de resistencia W.M. utilizan el entrenamiento Limit Force Elastic® (gratis con la compra) para potenciar su sistema nervioso y aprovechar la máxima energía
This vest just makes sense. It really does move in sync with your body to reduce pressure on your joints while increasing the challenge of any workout. It has a mobile phone pocket so you can stay connected hands free without your phone in your shorts as well.
I'm rather new to this, so I am taking my time to get acquainted with the system.
I appreciate the solidity of the bands, nothing thin and flimsy here.
Thank you.
Absolutely LOVE the vest and the potentials I feel already! It's already helped my knees and ankles and added some spring to my steps after just the few days that I've been able to play with it it. I like early morning/late evening walks/runs largely for the peace and quiet. You guys could make a killing by adding some sound dampening to the coils and selling "upgrades" or trade ups. The noise is my only "complaint". Something quieter to help keep the motion going would be most welcomed. Other than that, BAD ASS VEST!
The vest is incredible. Fits perfectly on my 11yo son and myself (6'4" 220lb). It is easy to use. The rhythmic sound of the weights moving makes cadence very fun to play with. We were faster running uphill in a single session. I'm stoked to continue to work with the vest as well all the other great inventions Weck has created!
I just got the All-in pack because it was recommended by my trainer, so I have just started working with it. I can't wait to get into it more because it looks like a lot of fun and just a different style of training than I've ever had.
I use a variety of gloves on the bag for different kinds of striking training. All of them interfere if I want to do more than striking in a circuit, and they are too restrictive of the wrist for dirty boxing and practicing awkward angles. These give me the right amount of protection for bare knuckle striking and are easy on/off so I can move to kettlebells, ball slams, or even barbell/hex bar work in concert with the heavy bag.
Transformational. Fun. Gets where nothing else does. I can move and find all of my weak links, my wasps' nests, and trace them out with slow rotations, hangs, snaps, twists. My body is in love. I dream about using this tool. It's challenging to give it a rest period because my body craves the freedom it's now experiencing. What a genius tool to unlock, get stronger, and increase my wingspan mobility. Using one at a time is awesome. Two makes it a party. I have a 4 & 6lb and the asymmetry is fascinating to work with but I think I'll splurge on another pair to have the weight-symmetry option. A total blast and totally recommended.
Excellent product!
The workout is intense and feels like nothing while you’re wearing it. The mechanics of the vest working with our muscles and giving that extra propulsion feels great. Overall super excited to keep training with it and learning more excersices where I can implement it. 100% recommend it to anyone with an active lifestyle.
Thanks
The ten pound vest is a very well built item.
Every aspect of the vest shows the care and knowledge of the Weck Method.
I wear it on walks and intend to increase the distance gradually as it is a pleasure to wear it.
Thank you for a very unusual ,but solid product.
This was after two weeks with the rope. I have had it for about 4 months now. I cannot put it down. I live in the metropolitan area of the Detroit. And now people only look twice when they see me walking around with my rope. This has been a great aid to my locomotion practice and concepts! I am very happy I discovered the Weck Method World! Thank you from your newest Weck Method enthusiast! Duane Wrenn - www.energeticsoul.com
What can I say? I needed to something to help my mobility and I saw rope flow. It’s quality and it’s been a great workout and a fun process to learn new things. 8 minute rope flow is my new tennis warmup! I couldn’t be happier with the rope!
Just starting out. I bought some rope at a big box hardware store, and measured, cut, and tied my own. But, was immediately frustrated with its performance. So, I bought the RMT and it changed everything. HUGE difference between the two. So, if you're just getting started and have a couple extra bucks, start with something you know will provide the most likely path to your success. The RMT looks like it will do that for me.