Sumérgete por completo en las metodologías de movimiento de WeckMethod y en nuestra gama completa de productos patentados con el paquete "All-In".
LA CUERDA PREMIUM RMT®
La cuerda RMT® Premium está diseñada para unificar todo el cuerpo para que trabaje como un sistema completo, enseñándote a crear patrones de movimiento fluidos y completos que se centran en los movimientos rotacionales de tu cuerpo para desarrollar la integración muscular, mientras construyes coordinación, agilidad y equilibrio.
EL CLUB RMT®
El RMT® Club ofrece una amplia gama de patrones de movimiento complementarios para mejorar la potencia rotacional, la fuerza fluida, la movilidad, la coordinación, el rango de movimiento, la integración de todo el cuerpo, el acondicionamiento y el atletismo en general.
BOSU® ELITE
La cúpula de alta densidad de BOSU® Elite proporciona resistencia a presión para el entrenamiento de fuerza, core y agilidad, preparando tu cuerpo para movimientos potentes y controlados.
SOLESTEPS®
Plataformas para los pies de ingeniería de precisión para apoyar una mejor postura, alineación y recuperación. Las SoleSteps® están diseñadas para prevenir la eversión y la pronación, aliviando el estrés en los pies, tobillos, rodillas, caderas, espalda y hombros.
BANDAS DE RESISTENCIA W.M.
Las bandas de resistencia W.M. utilizan el entrenamiento Limit Force Elastic® (gratis con la compra) para potenciar su sistema nervioso y aprovechar la máxima energía
I use a variety of gloves on the bag for different kinds of striking training. All of them interfere if I want to do more than striking in a circuit, and they are too restrictive of the wrist for dirty boxing and practicing awkward angles. These give me the right amount of protection for bare knuckle striking and are easy on/off so I can move to kettlebells, ball slams, or even barbell/hex bar work in concert with the heavy bag.
Transformational. Fun. Gets where nothing else does. I can move and find all of my weak links, my wasps' nests, and trace them out with slow rotations, hangs, snaps, twists. My body is in love. I dream about using this tool. It's challenging to give it a rest period because my body craves the freedom it's now experiencing. What a genius tool to unlock, get stronger, and increase my wingspan mobility. Using one at a time is awesome. Two makes it a party. I have a 4 & 6lb and the asymmetry is fascinating to work with but I think I'll splurge on another pair to have the weight-symmetry option. A total blast and totally recommended.
Excellent product!
The workout is intense and feels like nothing while you’re wearing it. The mechanics of the vest working with our muscles and giving that extra propulsion feels great. Overall super excited to keep training with it and learning more excersices where I can implement it. 100% recommend it to anyone with an active lifestyle.
Thanks
The ten pound vest is a very well built item.
Every aspect of the vest shows the care and knowledge of the Weck Method.
I wear it on walks and intend to increase the distance gradually as it is a pleasure to wear it.
Thank you for a very unusual ,but solid product.
This was after two weeks with the rope. I have had it for about 4 months now. I cannot put it down. I live in the metropolitan area of the Detroit. And now people only look twice when they see me walking around with my rope. This has been a great aid to my locomotion practice and concepts! I am very happy I discovered the Weck Method World! Thank you from your newest Weck Method enthusiast! Duane Wrenn - www.energeticsoul.com
What can I say? I needed to something to help my mobility and I saw rope flow. It’s quality and it’s been a great workout and a fun process to learn new things. 8 minute rope flow is my new tennis warmup! I couldn’t be happier with the rope!
Just starting out. I bought some rope at a big box hardware store, and measured, cut, and tied my own. But, was immediately frustrated with its performance. So, I bought the RMT and it changed everything. HUGE difference between the two. So, if you're just getting started and have a couple extra bucks, start with something you know will provide the most likely path to your success. The RMT looks like it will do that for me.
I am new to the rope and will take my time to get comfortably used to it.
I bought all three ropes as I intend to use them all in due time and also as a grateful acknowledgement to David Weck,a man who definitely thinks outside the box, in a very good way.
Many thanks.
Andre
What a great invention this is. Love the feedback that the vest gives me while walking, jumping, and sprinting to have better movement quality and improve form. Also, I feel a huge potentiation effect when talking it off. Gonna be a great tool for my 1on1 sessions that I will coach. Most of all it’s very fun to use.
I have loved the 4# for a while and got the 8# recently. It's more of slow mover for me. I use it more for active stretching. It's heavier than you think for what it is but in a good way.
It’s been about two weeks, and I’m really enjoying getting used to the Weck Method Rope and working with the very basics.
Full disclosure: I’m a little intimidated to even try the Sneaky Thing and the Dragon Roll! 😅 Soon, I’m sure I’ll give them a try.
For now, I’m just playing around with the rope, exploring the movements, and noticing how my body feels—how it responds, and sometimes how it doesn’t respond yet.
I’m enjoying the process of learning, experimenting, and simply becoming more aware of my body through the rope. I’m definitely a beginner, but I’m having fun with it and looking forward to seeing where this takes me.
Have really bad hip impingement and arthritic hop. I stand on these 2-4 times a day and it has helped my body realign. Will gradually use more but since getting them my back and hip feel a lot better after using them and it has helped reduce pain in both areas.
Loving the stiffer feel and feedback to help my clients succeed clinically! I’ve definitely had some fun testing its limits during after hours workouts, which has surprisingly been really reinvigorating my love for the BOSU! The ELITE version will be my preferred style moving forward, as it as the ability to give back more force and feedback in a way that just has to be experienced to understand the full benefits! So useful in so many ways!!!
I had a great experience with SoleSteps. The program is simple, practical, and easy to incorporate into a regular recovery or mobility routine. I especially like the focus on the feet and lower body—areas that are often overlooked but play such an important role in balance, movement, and overall performance.
The exercises are easy to follow and can be useful for athletes, active adults, and anyone looking to improve foot mobility and body awareness. SoleSteps is a great addition to a well-rounded recovery and movement program.
Highly recommended!