THE PROBLEM
The average person takes between 3,000 and 4,000 steps every day, adding up to over one million steps every year. Millions of steps taken by millions of people, many of which are experiencing pain.
Foot collapse, foot eversion, and fallen arches are caused by repetitive stress and can create problems throughout the entire body. This is often represented in one's poor posture and can be felt in key points on the body (ankles, knees, hips, lower back, upper torso, neck, and shoulders). This not only leads to pain, but can have an effect on your energy and general productivity.
THE SOLESTEPS®
Many people feel a sense of instant relief from repetitive stress when they stand on SoleSteps® for the first time. Your body begins to sense and adjust to a stronger, better posture, which starts from the feet all the way up to your body to your neck. Your feet are your connection to the ground and improving their function with the help of SoleSteps® can help in improving your energy, mood and overall productivity.
THE DETAILS
SoleSteps® are engineered to relieve the daily stress your body encounters from walking, standing, and exercising using four key points. These four key points create a unique slope and combination of angles that provide full foot support allowing you to build strength in your feet to counter foot collapse. The unique slope of the SoleSteps® encourages your body to bear its weight towards the outer front section of the foot without losing balance and security of the full foot.
THE PERFECT PITCH
SoleSteps® design uses four key points at different heights to create the perfect pitch to relieve stress and correct posture. This position encourages better weight distribution while walking, standing and exercising. This ultimately allows you to move more efficiently leading to better posture, improved energy, mood, and productivity.
Customer Reviews
Overall rating: 4.8 / 5 from 274 reviews.
I love that I can do deep squat easy and other exercise. Thank you 🙏🏼
Have really bad hip impingement and arthritic hop. I stand on these 2-4 times a day and it has helped my body realign. Will gradually use more but since getting them my back and hip feel a lot better after using them and it has helped reduce pain in both areas.
I had a great experience with SoleSteps. The program is simple, practical, and easy to incorporate into a regular recovery or mobility routine. I especially like the focus on the feet and lower body—areas that are often overlooked but play such an important role in balance, movement, and overall performance. The exercises are easy to follow and can be useful for athletes, active adults, and anyone looking to improve foot mobility and body awareness. SoleSteps is a great addition to a well-rounded recovery and movement program. Highly recommended!
Great product
Love this product! Can definitely feel a difference. I have them at my desk at work and I have started to workout with them.
I bought these for my son, who has very flat feet. He said he felt better almost instantaneously, and cannot wait to see how he progresses after using them for a while.
Love them, and my clients love them!
Effective product 👍 trying to avoid foot problems down the road , using with hunkering stool for added bonus .
Use it every single day to realing my feets etc… weck method products are games changers :)
love them
A weak, inwardly collapsed ankle was rotating my entire right pelvis & leg, dumping load into my glute and piriformis, and slowly building scar tissue I'd been chasing with massage, stretching, laser, and physical therapy for two decades. My osteopath cued me into my ankle issue and now I'm so happy I stumbled across these sole steps. Now I'm building a renewed foundation and my issues are starting to resolve themselves. Everyday I stand on them for a total of maybe 20 minutes throughout the day and do a combination of air and weighted squats positioned in various angles. After you step off, you immediately feel balanced and upright in posture. Also, no longer do I wake up with a stiff back either. More people with back, knee, hip and even neck issues need to get a pair of Sole Steps because if your foundation is weak, so is the entire chain all the way up to your jaw.
Very satisfied with product.
Highly recommended by my Physical Therapy Assistant, Joseph McKay. They're weird, but very effective for balance and posture.
I really liked these. By using them, it made me feel what my feet should be like when I have a proper heart. So then when I stop using them, it feels weird and then I wanna put my foot naturally back in the proper position. What I mean is, I wanna naturally shorten my foot to lift the arch. That means it trains the proper position for the foot. I haven't found anything else that does fish in the same way.
Use them while brushing my teeth
Great product, high quality, oddest piece of equipment I own
Sole steps is an awesome product, and I am fortunate to have discovered it. It is helping me overcome my heel-fascia issues , and strengthen legs and feet for long hikes.
These are amazing!
Just getting started with the sole steps, but they are already helping me as I stand at my standing desk to relieve some of the pressure on my back
Excellent workmanship. Product is solid and sturdy. I have been utilizing these in my training and throughout the day with the help of the free training that comes with your order. Love them.
Read my review of the propulse trainers. Complete satisfied with this amazing product
Absolutely love them !
Life changing part of the daily routine!
My trainer (Lyle Mitchell, Asheville NC) suggested that I purchase these and they are fantastic for balance, strengthening and other multiple uses. I am so very happy…..
adductor is actually coming online now
I absolutely love this product! My back has never felt better, I use this 3 times a day! Thank you!!
They are great!
Awesome, durable and Hi-quality
Awesome
Easy order! Fast delivery!
These sole steps are the truth. I felt immediate relief in my ankles, knees, hips and shoulders. I've been pretty pain free since I started using them.
I have some chronic hip problems that make rowing uncomfortable for me. I find inserting the Sole Steps into the foot pads of the rower alleviates the discomfort and allows me to engage different muscles.
Itsytd
Great product
Awesome
These have really helped my nagging knee and hip pain. I’m not exactly sure how but they work!
we do yoga on it and it's great for positioning. Love it !
I can't express how much of a difference these have made in my body, feet, hips, and hamstrings in such a short time. I've only had them 2 weeks and they have really made a marked difference. I had purchased them previously, but misplaced them somewhere along the line and then an injury reminded me that I should seek them out, couldn't find them so I reordered. They are unbelievable. I'm 37 and have played high level basketball for 20 years continuously, but I also sit a lot for my job and that messes up my hips, knees, back, etc. So these have been exceptional.
My ankle pain is significantly shifted and I’m very grateful to have these destruction to help body heal.
Well made!