The Plyometric Effect

Plyometrics

Plyometrics are the holy grail when it comes to fending off the physical issues that come along with perimenopause and menopause. The ProPulse® Power Vest uses spring-loaded weights to give you a gentler, more stimulating plyometric effect with every step.

The spring-loaded cartridges dampen ground force while at the same time maximizing plyometric return for less impact on your joints and skeletal burden, allowing you to preserve bone mineral density, retain fast-twitch muscle fibers, and maintain metabolic health as estrogen levels drop.