CROSS TRAINING
Use the RMT® Club to condition and strengthen your entire body, or focus on specific regions of the body (core, back, shoulders, arms, legs). Whatever you need, the RMT® Club is a go-to training tool that gets the job done.

HIGH OUTPUT
H.I.I.T.
Quick Movements
Explosive Movements
Agility Training

TARGET SPECIFIC AREAS
Core & Trunk
Back & Lats
Shoulders & Arms
Legs & Glutes

GLOBAL
Overall Functional Strength
Non-Dominant Side Training
Mobility & Coordination
Rotational Power