{"title":"Education -   RESISTANCE BANDS","description":null,"products":[{"product_id":"coiling-core-training-band","title":"WeckMethod Resistance Bands","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #2b00ff;\"\u003e \u003cb\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003eWeckMethod Resistance Bands are made from high-quality rubber that provides the Limit Force Elastic Resistance you need to maximize the power of Compression Strength Training™. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eWeckMethod Coiling Core Training™ Bands are available in Standard 1\/2\" width and Advanced 1\" width.  Length is approximately 44\"\u003c\/p\u003e\n\u003cp\u003eWeckMethod Compression Strength Training™ Bands are available in 2\" width and 3\" width.  Length is approximately 44\".\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eCOILING CORE TRAINING™\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p2\"\u003eCoiling Core Training™ is a concentrated form of rotational training that gets to the very essence of rotational power and produces immediate carryover to improved strength and speed. \u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThis means you can use \u003cspan\u003eCoiling Core Training™ \u003c\/span\u003e to prime your body before other lifts - and before performance. \u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWhat is “the Coiling Core”?\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThe Core Coils when the torso side bends in combination with counter-rotation of the shoulders and hips.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eCoiling the Core maximizes the speed, power, efficiency, and safety of rotation.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWithout side bending - counter-rotation of the torso is actually a “twisting” motion (which is both weak and stressful to the spine). \u003c\/p\u003e\n\u003cp class=\"p2\"\u003eYou can feel your Core Coil when you throw a ball for example.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eIf you try to throw something without side bending your torso, you will immediately feel just how weak and awkward it is to rotate without Coiling.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/433774465\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cem\u003e“Coiling Core Training is an ‘every athlete, every session’ modality at Cal Poly.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eIt is a fundamental part of our strength and conditioning program.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e-----Chris Holder Head Strength \u0026amp; Conditioning Coach Cal Poly \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"1\/2 inch","offer_id":5603065331739,"sku":"WMBAND05","price":14.95,"currency_code":"USD","in_stock":true},{"title":"1 inch","offer_id":5603065364507,"sku":"WMBAND10","price":24.95,"currency_code":"USD","in_stock":false},{"title":"2-Inch","offer_id":32358837485671,"sku":"WMBAND20","price":34.95,"currency_code":"USD","in_stock":true},{"title":"3-PK Short Set","offer_id":42142098948199,"sku":"SHORTBANDPACK","price":44.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0250\/2533\/products\/WM_03097.jpg?v=1667866329"},{"product_id":"compression-strength-training-band","title":"Compression Strength Training Band","description":"\u003cp\u003eWeckMethod Compression Strength Training\u003cspan\u003e™\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eBands are made from high-quality rubber that provides the Limit Force Elastic Resistance you need to maximize the power of \u003cspan\u003eCompression Strength\u003c\/span\u003e\u003cspan\u003e Training\u003c\/span\u003e\u003cspan\u003e™\u003c\/span\u003e. \u003c\/p\u003e\n\u003cp\u003eWeckMethod \u003cspan\u003eCompression Strength Training\u003c\/span\u003e™ Band is available in 1\/2\" width, 1\" width,  2\" width and 3\" width.  Length is approximately 44\".\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Free shipping in Continental US only. \u003c\/em\u003e\u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"1\/2 inch","offer_id":39740827435111,"sku":"","price":14.95,"currency_code":"USD","in_stock":true},{"title":"1 inch","offer_id":39740827467879,"sku":"","price":24.95,"currency_code":"USD","in_stock":true},{"title":"2 inch","offer_id":6542636351515,"sku":"WMBAND20","price":34.95,"currency_code":"USD","in_stock":true},{"title":"Band Pack (1 of each size)","offer_id":39763497156711,"sku":"RESISTANCE BAND PACK","price":83.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0250\/2533\/products\/WM_04728-Edit.jpg?v=1543298260"}],"url":"https:\/\/shop.weckmethod.com\/collections\/education-resistance-bands.oembed","provider":"WeckMethod","version":"1.0","type":"link"}